Yoga and Meditation Retreat
07D/06N
Day 01 - Arrival/Negombo
Day 01
Arrive in Sri Lanka and transfer to Villa Hundira in Negombo. Spend the day unwinding in the tranquil surroundings, enjoying the scenic beauty and the peaceful ambience of this unique villa.
Overnight stay: Villa Hundira, Negombo
Day 02 - Negombo/Digana
Day 02
Travel to Digana, a serene village nestled in the central hills of Sri Lanka. Along the way, stop at Kandy’s Temple of the Tooth Relic, a sacred site of immense spiritual significance, to receive blessings. Upon arrival at Rukgala Retreat, relax and soak in the natural beauty of the retreat’s surroundings.
Overnight stay: Rukgala Retreat, Digana
Day 03 - Yoga & Exploration in Digana
Day 03
Start the day with a morning yoga class at the retreat. Later, take a guided walk to the Bambaragala Meditation Caves and explore their serene atmosphere. Enjoy rock climbing at the site, immersing yourself in both physical activity and scenic views. Conclude the day with an evening yoga session.
Overnight stay: Rukgala Retreat, Digana
Day 04 - Wellness Activities in Digana
Day 04
Begin the day with another rejuvenating morning yoga class. Engage in paddleboarding on the nearby lake, enjoying the calm waters and scenic surroundings. Indulge in a full-body massage performed by a locally trained therapist at Rukgala Retreat. Wrap up the day with an optional evening yoga session for deep relaxation.
Overnight stay: Rukgala Retreat, Digana
Day 05 - Digana/Galle
Day 05
Depart Digana for a scenic drive to Galle, located on the southern coast. After the long journey, check into Niyagama House, a serene retreat near Galle, and spend the rest of the day resting and recharging.
Overnight stay: Niyagama House, Galle
Day 06 - Yoga & Relaxation in Galle
Day 06
Participate in a Hatha Vinyasa morning yoga class, followed by guided meditation and relaxation. Spend the day rejuvenating your mind and body amidst the tranquil surroundings. Upon request, enjoy an evening yoga class to conclude your day.
Overnight stay: Niyagama House, Galle
Day 07 - Galle/Departure
Day 07
After breakfast, transfer to the airport for your departure. Leave Sri Lanka feeling refreshed, revitalized, and filled with lasting memories of your wellness journey.
Highlights
- Relax at Villa Hundira
- Visit Kandy’s iconic destinations
- Unwind at Rukgala Retreat in Digana
- Enjoy morning and evening yoga sessions
- Experience a guided walk to Bambaragala Caves
- Paddleboard on a lake
- Indulge in a full-body massage
- Relax at Niyagama House